There are 340 calories in one serve (1 Parfait) of Lidi us Strawberry Overnight, Chia Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidi us Strawberry Overnight, Chia Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
619 -
Sodium (mg)
113 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
A serve of Lidi us Strawberry Overnight, Chia Oats is 1 Parfait and weighs 230 grams. It contains 340 calories, 7g fat, 60g carbohydrates, and 14 grams of protein. Each 100g of Lidi us Strawberry Overnight, Chia Oats has 113mg of sodium and 10 grams of sugars.
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