There are 150 calories in one serve (1 Bar) of Lidi us Fruit & Nut Granola Bars, Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidi us Fruit & Nut Granola Bars, Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1795 -
Sodium (mg)
129 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of Lidi us Fruit & Nut Granola Bars, Trail Mix is 1 Bar and weighs 35 grams. It contains 150 calories, 5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Lidi us Fruit & Nut Granola Bars, Trail Mix has 129mg of sodium and 31 grams of sugars.
Lidi us Fruit & Nut Granola Bars, Trail Mix Ingredients
Corn Syrup, Granola (Whole Rolled Oats, Sugar, Wheat Flakes, Corn Syrup, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate, Soy Lecithin – An Emulsifier), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract Contains Corn Syrup Solids , Salt), Raisins (Raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Honey, Canola Oil, Soy Proteins, Brown Sugar, Soy Lecithin – An Emulsifier, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor.
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