There are 260 calories in one serve (1 Cup) of Libre Naturals Gluten Free Oatmeal - Blueberries, Apples & Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Libre Naturals Gluten Free Oatmeal - Blueberries, Apples & Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
169 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
14
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Food Details
A serve of Libre Naturals Gluten Free Oatmeal – Blueberries, Apples & Sunflower Seeds is 1 Cup and weighs 65 grams. It contains 260 calories, 5g fat, 44g carbohydrates, and 9 grams of protein. Each 100g of Libre Naturals Gluten Free Oatmeal – Blueberries, Apples & Sunflower Seeds has 169mg of sodium and 18 grams of sugars.
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