There are 90 calories in one serve (0.75 Cup) of Liberte Lactose Free Plain Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Liberte Lactose Free Plain Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
213 -
Sodium (mg)
51 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Liberte Lactose Free Plain Yogourt is 0.75 Cup and weighs 175 grams. It contains 90 calories, 3.5g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Liberte Lactose Free Plain Yogourt has 51mg of sodium and 3 grams of sugars.
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