There are 90 calories in one serve (0.75 Cup) of Liberte Kefir, 2% Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Liberte Kefir, 2% Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
188 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Liberte Kefir, 2% Milk is 0.75 Cup and weighs 200 grams. It contains 90 calories, 4g fat, 6g carbohydrates, and 7 grams of protein. Each 100g of Liberte Kefir, 2% Milk has 53mg of sodium and 3 grams of sugars.
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