There are 80 calories in 100 grams of Lf Cottage Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Lf Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
Lf Cottage Cheese has 80 calories, 2g fat, 2 carbohydrates (including 2g sugar), and 13g protein per 100 grams.
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