There are 246 calories in 100 grams of Lewis Bakeries Inc. Ultra-Soft Whole Grain White Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 246 calories, 3g fat, 46g carbohydrates, and 9 grams of protein in Lewis Bakeries Inc. Ultra-Soft Whole Grain White Bread.
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono – & diglycerides, sodium stearoyl lactylate, ethoxylated mono – and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, hydrogenated vegetable oil, vitamin d3, soy lecithin.
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