There are 25 calories in 100 grams of Lettuce, Arugula, Raw. The Nutrition Facts table below displays other nutrients and allows different weight selections for Lettuce, Arugula, Raw.
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
105 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a 100g basis, there are 25 calories, 3.65g carbohydrates, 0.66g fat, and 2.58g protein in Lettuce, Arugula, Raw.
The nutrition information for Lettuce, Arugula, Raw on this page comes from data published by USDA.
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