There are 350 calories in one serve (1 Panino) of Lettieri's Panio, Ham, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lettieri's Panio, Ham, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
1054 -
Sodium (mg)
928 -
Alcohol (g)
0 -
Cholesterol (mg)
94 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Lettieri’s Panio, Ham, Egg & Cheese is 1 Panino and weighs 139 grams. It contains 350 calories, 18g fat, 30g carbohydrates, and 18 grams of protein. Each 100g of Lettieri’s Panio, Ham, Egg & Cheese has 928mg of sodium and 4 grams of sugars.
Lettieri’s Panio, Ham, Egg & Cheese Ingredients
Filling (Ham, Water Added (Cured With Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Egg Patty (Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Black Pepper), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Annatto, Enzymes), Natamycin (A Natural Mold Inhibitor), Soy Lecithin (Non-Sticking Agent)), Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Rice Flour, Sugar, Sweet Dairy Whey (Milk), Vital Wheat Gluten, Salt, Interesterified Soybean Oil, Powdered Cellulose, Soy Flour, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (Datem), Sodium Carboxymethylcellulose, Dextrose, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L-Cysteine, Dough Conditioner (Wheat Starch, Azodicarbonamide (A.D.A.), Tricalcium Phosphate, Silicon Dioxide (Used As A Flow Agent)), Butter, Eggs, Nonfat Dry Milk Solids (Nonfat Dry Milk, Lactose), Butter Flavored Palm Flakes (Palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene), Granulated Sugar, All Purpose Shortening (Palm Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt).
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