There are 90 calories in one serve (4 Tbsp) of Let's Do Organic Unsweetened Shredded Coconut, 100% Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Let's Do Organic Unsweetened Shredded Coconut, 100% Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
44 -
Saturated Fat (g)
38 -
Kilojoules
2356 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Let’s Do Organic Unsweetened Shredded Coconut, 100% Organic is 4 Tbsp and weighs 16 grams. It contains 90 calories, 7g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Let’s Do Organic Unsweetened Shredded Coconut, 100% Organic has 31mg of sodium and 3 grams of sugars.
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