There are 100 calories in one serve (3 Tbsp) of Let's Do... Organic Toasted Coconut Flakes, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Let's Do... Organic Toasted Coconut Flakes, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
47 -
Saturated Fat (g)
40 -
Kilojoules
2791 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
A serve of Let’s Do… Organic Toasted Coconut Flakes, Unsweetened is 3 Tbsp and weighs 15 grams. It contains 100 calories, 7g fat, 7g carbohydrates, and 0.5 grams of protein. Each 100g of Let’s Do… Organic Toasted Coconut Flakes, Unsweetened has 233mg of sodium and 13 grams of sugars.
Let’s Do… Organic Toasted Coconut Flakes, Unsweetened Ingredients
Organic Coconut (Sliced, Dehydrated & Toasted).
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