There are 100 calories in one serve (1/4 Cup) of Lentils Good & Gather. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
On a per 100 gram basis, there are 286 calories, 22.86g protein, 65.71g carbohydrates, and 1.43g of fat in Lentils. Each serve of Lentils is 35g.
The nutrition information for Lentils comes from data published by USDA (United States Department of Agriculture).
Lentils Good & Gather Ingredients
Lentils.
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