There are 140 calories in one serve (1 Bagel) of Lender's Plain Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lender's Plain Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Lender’s Plain Bagel is 1 Bagel and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Lender’s Plain Bagel has 439mg of sodium and 4 grams of sugars.
Lender’s Plain Bagel Ingredients
Enriched Wheat Flour (Niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup. Contains 2% Or Less Of Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono And Diglycerides, Dough Conditioners (Calcium Sulfate, L-Cysteine), Xanthan Gum, Yellow Corn Meal.
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