There are 272 calories in 100 grams of Lender'S, Bagels, Very Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 272 calories, 2g fat, 53g carbohydrates, and 9 grams of protein in Lender’S, Bagels, Very Berry.
Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, high fructose corn syrup, strawberry flavored bits (sugar, corn syrup, corn cereal, partially hydrogenated vegetable oil (cottonseed and/or soybean), modified food starch, citric acid, natural and artificial flavors, red 40, and blue 2), yeast, blueberry flavored bits (sugar, corn syrup, modified food starch [corn], corn cereal, cottonseed fiber, partially hydrogenated vegetable oil [cottonseed and/or soybean], natural and artificial flavor, red 40 lake, blue 2 lake, and blue 1 lake), contains 2% or less of: strawberry concentrate, vital wheat gluten, salt, natural and artificial strawberry flavor, soybean oil, mono – and diglycerides, sorbic acid, distilled monoglycerides, preservatives (calcium propionate), xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzymes (enzymes, wheat gluten, monoglycerides), egg yolk powder, red 40 lake (color), yellow corn meal.
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