There are 220 calories in one serve (1 Bagel) of Lender's Bagels, Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lender's Bagels, Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Lender’s Bagels, Onion is 1 Bagel and weighs 81 grams. It contains 220 calories, 1.5g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Lender’s Bagels, Onion has 444mg of sodium and 4 grams of sugars.
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