There are 210 calories in one serve (1 Bagel) of Lender's Bagel Shop Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lender's Bagel Shop Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Lender’s Bagel Shop Bagels is 1 Bagel and weighs 81 grams. It contains 210 calories, 1.5g fat, 42g carbohydrates, and 8 grams of protein. Each 100g of Lender’s Bagel Shop Bagels has 531mg of sodium and 4 grams of sugars.
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