There are 409 calories in 100 grams of Lemon Zest Donuts. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1711 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 409 calories, 18g fat, 56g carbohydrates, and 5 grams of protein in Lemon Zest Donuts.
Sugar, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil and fractionated palm oil, canola oil, tbhq preservative, dimethylpolysiloxane), dextrose, defatted soy flour, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono – and diglycerides, tbhq preservative). contains less than 2% of each of the following: natural and artificial flavors, lemon zest flavor, corn starch, salt, wheat starch, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), wheat gluten, mono – and diglycerides, deproteinized whey, wheat flour, lemon oil, soybean oil, soy lecithin, yellow corn flour, egg whites, calcium carbonate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), toasted wheat germ, milk protein concentrate, guar gum, sodium propionate preservative, agar-agar, karaya gum, tricalcium phosphate, enzymes, color added, modified cellulose gum, citric acid, alpha-tocopherols preservative. en:gluten
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