There are 141 calories in 100 grams of Lemon Pepper Baked Tofu. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 141 calories, 8g fat, 5g carbohydrates, and 13 grams of protein in Lemon Pepper Baked Tofu.
Organic tofu (filtered water, organic soybeans, nigari (a natural coagulant), organic wheat free tamari (water, organic soybeans, salt), lemon juice, canola oil, organic apple cider vinegar, black pepper, organic garlic, organic rosemary, organic dill.
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