There are 141 calories in 100 grams of Lemon Basil Tilapia. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
113 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 141 calories, 6g fat, 1g carbohydrates, and 20 grams of protein in Lemon Basil Tilapia.
Tilapia, canola oil, water, lemon puree (chopped lemon peels, cane sugar, citric acid), parsley, lemon oil, salt, shallots, fish sauce (anchovy fish extract, sea salt, water), garlic, black pepper, dehydrated onion, dehydrated red pepper, modified food starch, natural grill flavor, xanthan gum and spice extract.
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