There are 140 calories in one serve (0.33 Cup) of Lehi Valley Trading Co. Fruit & Nut Harvest Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lehi Valley Trading Co. Fruit & Nut Harvest Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
24 -
Saturated Fat (g)
7 -
Kilojoules
2021 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of Lehi Valley Trading Co. Fruit & Nut Harvest Granola is 0.33 Cup and weighs 29 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Lehi Valley Trading Co. Fruit & Nut Harvest Granola has 190mg of sodium and 31 grams of sugars.
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