There are 160 calories in one serve (0.25 Cup) of Lehi Roller Mills Heart Healthy Hotcake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lehi Roller Mills Heart Healthy Hotcake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
17
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Food Details
A serve of Lehi Roller Mills Heart Healthy Hotcake Mix is 0.25 Cup and weighs 46 grams. It contains 160 calories, 1g fat, 28g carbohydrates, and 8 grams of protein. Each 100g of Lehi Roller Mills Heart Healthy Hotcake Mix has 630mg of sodium and 15 grams of sugars.
Lehi Roller Mills Heart Healthy Hotcake Mix Ingredients
100% Whole Wheat Flour, Non-Fat Dry Milk, Wheat Starch, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Dried Egg Whites, Glucose, Buttermilk Powder, Wheat Farina, Monocalcium Phosphate, Sodium Bicarbonate, Salt.
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