There are 405 calories in 100 grams of Lehi Roller Mills, Country Muffin Mix, Raspberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1695 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 405 calories, 8g fat, 79g carbohydrates, and 5 grams of protein in Lehi Roller Mills, Country Muffin Mix, Raspberry.
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raspberry nuggets (dextrose, palm oil, sugar, corn flour, raspberry powder, natural flavor, citric acid, red #40, blue #2), food starch – modified, palm oil, canola oil, non-fat dry milk, corn starch, sodium aluminium phosphate, salt, sodium bicarbonate, sodium stearoyl lactylate (emulsifier), artificial flavor, cellulose gum, pectin, distilled monoglycerides, lecithin.
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