There are 470 calories in one serve (0.5 Package) of Legal Sea Foods Shrimp Mac N' Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Legal Sea Foods Shrimp Mac N' Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
866 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Legal Sea Foods Shrimp Mac N’ Cheese is 0.5 Package and weighs 227 grams. It contains 470 calories, 25g fat, 38g carbohydrates, and 23 grams of protein. Each 100g of Legal Sea Foods Shrimp Mac N’ Cheese has 352mg of sodium and 3 grams of sugars.
Legal Sea Foods Shrimp Mac N’ Cheese Ingredients
Pasta Water, Enriched Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Sauce Milk, Light Cream, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Butter (Cream, Salt), Flour (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color. Shrimp (Shrimp, Salt).
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