There are 240 calories in one serve (1 Cup) of Legal Sea Foods Grocery Clam Chowder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Legal Sea Foods Grocery Clam Chowder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
8 -
Saturated Fat (g)
6 -
Kilojoules
460 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Legal Sea Foods Grocery Clam Chowder is 1 Cup and weighs 218 grams. It contains 240 calories, 18g fat, 10g carbohydrates, and 11 grams of protein. Each 100g of Legal Sea Foods Grocery Clam Chowder has 261mg of sodium and 1 grams of sugars.
Legal Sea Foods Grocery Clam Chowder Ingredients
Light Cream, Clam Meat, Fish Stock (Water, Pollock, Salt), Potatoes, Onions, Contains 2% Or Less Of Wheat Flour, Butter (Cream, Salt), Vegetable Base (Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavorings, Potato Starch), Clam Broth Powder (Clam Broth, Maltodextrin), Pork Lard, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Sugar, Modified Food Starch, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Spice.
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