There are 260 calories in one serve (1 Sandwich) of Lean Pockets Chicken Jalapeno and Cheese Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lean Pockets Chicken Jalapeno and Cheese Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
858 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Lean Pockets Chicken Jalapeno and Cheese Sandwich is 1 Sandwich and weighs 127 grams. It contains 260 calories, 7g fat, 36g carbohydrates, and 12 grams of protein. Each 100g of Lean Pockets Chicken Jalapeno and Cheese Sandwich has 465mg of sodium and 2 grams of sugars.
Lean Pockets Chicken Jalapeno and Cheese Sandwich Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor , Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pasteurized Process Cheddar Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes , Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto Color ), Fontina Cheese (Cultured Milk, Salt, Enzymes), Red Bell Peppers, Jalapeno Peppers, 2% Or Less Of Soybean Oil, Sugar, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Modified Food Starch, Yeast, Salt, Skim Milk, Buttermilk Powder, Whey, Flavoring (Maltodextrin, Gum Arabic, Natural Flavor Contains Barley ), Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes Wheat ), Baking Soda, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate Milk , Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Methylcellulose, Flavoring (Yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (Whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Spices, Egg Yolks, Soy Flour.
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