There are 240 calories in one serve (1 Sandwich) of Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
791 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread is 1 Sandwich and weighs 127 grams. It contains 240 calories, 5g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread has 433mg of sodium and 2 grams of sugars.
Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor , Sodium Phosphate, Salt), Broccoli, Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride””, Annatto, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Soybean Oil, Maltodextrin, Onions, Modified Food Starch, Whey, Sugar, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Salt, Yeast, Seasoning (Cheddar Blue Cheeses Milk, Cheese Cultures, Salt, Enzymes , Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Creamer (Coconut Oil. Corn Syrup Solids. Sodium Caseinate Milk . Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Flavoring (Maltodextrin, Gum Arabic, Natural Flavor Contains Barley ), Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes Wheat ), Baking Soda, Seasoning (Natural Flavoring, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Dried Onions, Seasoning (Salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce Water, Soy, Wheat, Salt , Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Seasoning (Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Spice, Seasoning (Salt, Maltodextrin, Glucose Solids, Spice), Color Added, Egg Yolks, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Soy Flour, Methylcellulose.
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