There are 270 calories in one serve (1 Sandwich) of Lean Pockets Applewood Bacon, Egg & Cheese In A Baked Flaky Crust. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lean Pockets Applewood Bacon, Egg & Cheese In A Baked Flaky Crust:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
891 -
Sodium (mg)
402 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Lean Pockets Applewood Bacon, Egg & Cheese In A Baked Flaky Crust is 1 Sandwich and weighs 127 grams. It contains 270 calories, 7g fat, 40g carbohydrates, and 11 grams of protein. Each 100g of Lean Pockets Applewood Bacon, Egg & Cheese In A Baked Flaky Crust has 402mg of sodium and 3 grams of sugars.
Lean Pockets Applewood Bacon, Egg & Cheese In A Baked Flaky Crust Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor Lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {Color} , Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ( Pasteurized Part Skim Milk, Cultures, Salt, Enzymes , Non-Fat Milk, Modified Food Starch*, Annatto Color, *Ingredient Not In Regular Mozzarella Cheese), Seasoning (Maltodextrin, Whey, Nondairy Creamer Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin , Buttermilk Powder, Cheese Flavor Natural Flavor, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid , Bleached Enriched Wheat Flour Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Salt, Sugar, Seasoning Cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor , Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Fully Cooked Applewood Smoked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Sugar, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid Preservatives , Annatto And Turmeric Color, Vitamin A Palmitate Added), Fractionated Palm Oil, Egg Yolks, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (Distilled Monoglycerides With Ascorbic Acid And Citric Acid Antioxidants ), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg White.
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