There are 290 calories in one serve (1 Package) of Lean Cuisine Chicken Fried Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lean Cuisine Chicken Fried Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
477 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Lean Cuisine Chicken Fried Rice is 1 Package and weighs 255 grams. It contains 290 calories, 5g fat, 45g carbohydrates, and 17 grams of protein. Each 100g of Lean Cuisine Chicken Fried Rice has 275mg of sodium and 1 grams of sugars.
Lean Cuisine Chicken Fried Rice Ingredients
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor Dried Chicken Broth, Chicken Powder, Natural Flavor , Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, 2% Or Less Of Onions, Modified Cornstarch, Sesame Oil, Brown Sugar, Soybean Oil, Garlic Puree, White Vinegar, Brown Sugar Syrup, Ginger Puree (Ginger, Water, Citric Acid), Sugar, Yeast Extract, Potassium Chloride, Caramel Color, Dehydrated Red Peppers, Lactic Acid, Spice, Calcium Lactate, Smoke Flavoring.
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