There are 25 calories in one serve (1/2 Cup) of Leaf Spinach Freedom's Choice. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
92 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 22 calories, 1.74g protein, 3.48g carbohydrates, and 0g of fat in Leaf Spinach. Each serve of Leaf Spinach is 115g.
The nutrition information for Leaf Spinach comes from data published by USDA (United States Department of Agriculture).
Leaf Spinach Freedom’s Choice Ingredients
Spinach, Water, Salt.
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