There are 42 calories in one serve (2 Tbsp) of LC Foods LC-Seasoned Bread Crumbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of LC Foods LC-Seasoned Bread Crumbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1310 -
Sodium (mg)
754 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of LC Foods LC-Seasoned Bread Crumbs is 2 Tbsp and weighs 13.4 grams. It contains 42 calories, 1.6g fat, 2.9g carbohydrates, and 4 grams of protein. Each 100g of LC Foods LC-Seasoned Bread Crumbs has 754mg of sodium and 0 grams of sugars.
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