There are 134 calories in one serve (0.5 Muffin) of LC Foods English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of LC Foods English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1063 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of LC Foods English Muffins is 0.5 Muffin and weighs 52.7 grams. It contains 134 calories, 4.7g fat, 11g carbohydrates, and 12 grams of protein. Each 100g of LC Foods English Muffins has 472mg of sodium and 0 grams of sugars.
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