There are 190 calories in one serve (1 Cup) of Lays Sour Cream & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lays Sour Cream & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Lays Sour Cream & Onion is 1 Cup and weighs 240 grams. It contains 190 calories, 5g fat, 16g carbohydrates, and 20 grams of protein. Each 100g of Lays Sour Cream & Onion has 117mg of sodium and 5 grams of sugars.
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