There are 154 calories in 100 grams of Lays Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
644 -
Sodium (mg)
487 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 154 calories, 13g fat, 5g carbohydrates, and 3 grams of protein in Lays Dip.
water, sunflower oil and/or canola oil, onions, whey protein concentrate, and less than 2% of the following modified corn starch, salt, sugar, monosodium glutamate, onon powder, daramel color, natural flavors, glucono delta lactone actic acid xanthan gum, and datem. contains milk ingredients.
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