There are 361 calories in 100 grams of Laurie'S Kitchen Chicken Gumbo Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1510 -
Sodium (mg)
2258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 361 calories, 8g fat, 69g carbohydrates, and 6 grams of protein in Laurie’S Kitchen Chicken Gumbo Soup Mix.
Maltodextrin, rice flour, parboiled long grain rice,dehydrated bell pepper, tomato, onion, celery and garlic, rendered chicken fat, natural roux flavor (soy flour, tapioca starch, autolyzed yeast extract, natural flavor (contains soybeans and lipolyzed bu
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