There are 75 calories in 100 grams of Lauri Jo's Southern Style Canning Pickled Okra. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Lauri Jo's Southern Style Canning Pickled Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
Lauri Jo’s Southern Style Canning Pickled Okra has 75 calories, 3g fat, 10 carbohydrates (including 0g sugar), and 3g protein per 100 grams.
Okra, vinegar, water, salt, red pepper flakes, dill weed, cinnamon, allspice, mustard seed, coriander, bay leaves, chili pepper, cloves, black pepper, mace, cardamom, garlic.
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