There are 110 calories in one serve (1 Tbsp) of Laura Secord Milk Chocolate SPread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Secord Milk Chocolate SPread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
579
-
Total Fat (g)
37 -
Saturated Fat (g)
8 -
Kilojoules
2423 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
5
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Food Details
A serve of Laura Secord Milk Chocolate SPread is 1 Tbsp and weighs 19 grams. It contains 110 calories, 7g fat, 11g carbohydrates, and 1 grams of protein. Each 100g of Laura Secord Milk Chocolate SPread has 79mg of sodium and 58 grams of sugars.
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