There are 50 calories in one serve (1 Bar) of Laura Secord Buckwheat & Millet Dark Chocolate & Puffed Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Secord Buckwheat & Millet Dark Chocolate & Puffed Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
20 -
Saturated Fat (g)
10 -
Kilojoules
2092 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Laura Secord Buckwheat & Millet Dark Chocolate & Puffed Rice is 1 Bar and weighs 10 grams. It contains 50 calories, 2g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Laura Secord Buckwheat & Millet Dark Chocolate & Puffed Rice has 10mg of sodium and 30 grams of sugars.
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