There are 120 calories in one serve (1 Cup) of Laura Lynn Vegetable Beed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Vegetable Beed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Laura Lynn Vegetable Beed is 1 Cup and weighs 245 grams. It contains 120 calories, 1.5g fat, 19g carbohydrates, and 9 grams of protein. Each 100g of Laura Lynn Vegetable Beed has 196mg of sodium and 1 grams of sugars.
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