There are 25 calories in one serve (2 Tsp) of Laura Lynn Parmesan & Romano Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Parmesan & Romano Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
2092 -
Sodium (mg)
1600 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Laura Lynn Parmesan & Romano Cheese is 2 Tsp and weighs 5 grams. It contains 25 calories, 1.5g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Laura Lynn Parmesan & Romano Cheese has 1600mg of sodium and 0 grams of sugars.
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