There are 90 calories in one serve (0.33 Cup Flakes) of Laura Lynn Mashed Potatoes, Roasted Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Mashed Potatoes, Roasted Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1711 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Laura Lynn Mashed Potatoes, Roasted Garlic is 0.33 Cup Flakes and weighs 22 grams. It contains 90 calories, 2g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Laura Lynn Mashed Potatoes, Roasted Garlic has 2000mg of sodium and 0 grams of sugars.
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