There are 200 calories in one serve (2 Oz) of Laura Lynn Long Grain & Wild Rice Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Long Grain & Wild Rice Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Laura Lynn Long Grain & Wild Rice Mix is 2 Oz and weighs 56 grams. It contains 200 calories, 0.5g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Laura Lynn Long Grain & Wild Rice Mix has 1393mg of sodium and 2 grams of sugars.
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