There are 35 calories in one serve (1 Cup) of Laura Lynn Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Laura Lynn Leaf Spinach is 1 Cup and weighs 78 grams. It contains 35 calories, 0g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Laura Lynn Leaf Spinach has 6mg of sodium and 0 grams of sugars.
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