There are 330 calories in one serve (0.5 Cup) of Laura Lynn Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
1151 -
Sodium (mg)
758 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Laura Lynn Ham Salad is 0.5 Cup and weighs 120 grams. It contains 330 calories, 30g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Laura Lynn Ham Salad has 758mg of sodium and 5 grams of sugars.
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