There are 90 calories in one serve (0.75 Oz) of Laura Lynn Granola Mix, Sunflower Seed & Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Granola Mix, Sunflower Seed & Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Laura Lynn Granola Mix, Sunflower Seed & Ancient Grains is 0.75 Oz and weighs 21 grams. It contains 90 calories, 3.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Laura Lynn Granola Mix, Sunflower Seed & Ancient Grains has 190mg of sodium and 14 grams of sugars.
Laura Lynn Granola Mix, Sunflower Seed & Ancient Grains Ingredients
Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Sunflower Seeds, Flax, Whole Grain Quinoa Flour, Brown Rice Flour, Hemp Seeds, Sea Salt, Vanilla Flavor.
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