There are 80 calories in one serve (0.67 Cup) of Laura Lynn Breaded Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Breaded Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
612 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Laura Lynn Breaded Okra is 0.67 Cup and weighs 85 grams. It contains 80 calories, 0g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Laura Lynn Breaded Okra has 612mg of sodium and 4 grams of sugars.
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