There are 110 calories in one serve (0.5 Cup) of Laura Lynn All Natural Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn All Natural Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
406 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Laura Lynn All Natural Cottage Cheese, Small Curd is 0.5 Cup and weighs 113 grams. It contains 110 calories, 4g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Laura Lynn All Natural Cottage Cheese, Small Curd has 319mg of sodium and 4 grams of sugars.
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