There are 42 calories in one serve (20 G) of Laughing Cow Light Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laughing Cow Light Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
879 -
Sodium (mg)
1600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
21
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Food Details
A serve of Laughing Cow Light Cheese is 20 G and weighs 20 grams. It contains 42 calories, 2.4g fat, 0.9g carbohydrates, and 4.2 grams of protein. Each 100g of Laughing Cow Light Cheese has 1600mg of sodium and 5 grams of sugars.
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