There are 160 calories in one serve (0.5 Cup) of Lasco Oats, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lasco Oats, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1456 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Lasco Oats, Original is 0.5 Cup and weighs 46 grams. It contains 160 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Lasco Oats, Original has 0mg of sodium and 0 grams of sugars.
Lasco Oats, Original Ingredients
Oats
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