There are 70 calories in one serve (125 G) of Lark Fine Foods Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lark Fine Foods Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Lark Fine Foods Yogourt is 125 G and weighs 125 grams. It contains 70 calories, 2.5g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Lark Fine Foods Yogourt has 48mg of sodium and 3 grams of sugars.
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