There are 80 calories in one serve (0.25avocado) of Large Avocado. The Nutrition Facts table below displays nutrients for 100g and other weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, Large Avocado contains 160 calories. Avocados are a nutrient-dense fresh produce food. Avocados are a healthy food that provide unsaturated ?good? fats and almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C. Ripe avocados should yield to gentle pressure without leaving indentations or feeling mushy. Enjoy an avocado in tacos, burritos, healthy snacks or a fresh salad.Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar, and sodium freeAvocados are great for using in healthy snacks, power bowls, avocado dressing, salads and fresh guacamoleA cholesterol free fruit that contains almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin CLarge ripe avocados will have dark green to nearly black skin color, a bumpy texture and should yield to gentle pressure without leaving indentationsFresh fruit produce with a creamy texture and mild flavor Undeclared Does Not Contain Declaration Obligatory Allergens.
Large Avocado Ingredients
Avocado
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